Bone Broth Smoothie

20180710_083640

Ever thought of putting grass-fed beef in your smoothie? Ya hahah me neither! I was exposed to the wonderful world of broth smoothies by my favorite local broth maker High Vibe Health. She gets so creative with the ways she uses her broth and inspired this weeks recipe!
I have started taking bone broth and collagen daily to help with muscle and tissue repair. Bone broth has got tons of vitamins, minerals, protein and of course collagen. There is a reason bone broth has been around for centuries nourishing our bodies!
For this recipe you can use powdered bone broth (I use Organika grass-fed beef powder) or regular bone broth. So, grab your blender and lets make some smoothie magic happen!

Blueberry Broth Smoothie
1 cup frozen blueberries
1/2 cup steamed and frozen cauliflower
1 tbsp Grass fed beef broth powder (OR 1 cup grass-fed beef bone broth)
1 scoop Nuzest USA vanilla protein (Use my code FOODGLOW to get 15% off your order and free shipping on orders over $50!)
1 tbsp cocoa powder
1/2 avocado
2 cups water

Throw everything into your blender and blend until smooth. Top with a drizzle of almond butter and a crumbed Currently Too Legit doughnut!

One thought on “Bone Broth Smoothie

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s